Embodying Compassion: Cultivating Self-Love through Yoga – 6 Week Series

Thursdays at 9:30am starting July 14th

In this six week series you will rebuild and embody self-compassion through the practices of yoga, meditation, self reflection and body awareness.

Ages 18 & Up

Led by Psychotherapist & Certified Yoga Instructor, Kristen LoBianco, LCSW, RYT 200