Cultivating Self-Compassion: Candlelight Restorative Yoga
Special offering from Nourish Your Mind led by Kristen LoBianco, LCSW, RYT 200
Friday, March 31st at 6:30pm
Yoga
Yoga for Eating Disorders
Special offering from Nourish Your Mind led by Kristen LoBianco, LCSW, RYT 200
Wednesdays 5:45-6:45 starting April 12th
This 6-week series invites you to reconnect with your mind and body through healing elements of breath and movement to support you in your eating disorder recovery.