The Offices of Jessica C. Sullivan LCSW, PLLC

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Clinician Spotlight: Gabrielle Fassman, LMSW

While this next Clinician Spotlight has been with us since the opening of our Warwick, NY location in early 2019, we’re excited to formally introduce you to Gabrielle Fassman, LMSW.

Increasing Positive Thinking

We all have negative thoughts. There is no way around that. One thing we can do, though, is change how often we have these thoughts, how we react to them, and acknowledge why we are having them.

Maintaining Friendships in a Pandemic

While it is important to follow the guidelines for Covid-19, it is also important to keep relationships with your friends and family. Allow this pandemic to show you that physical closeness and face-to-face interactions aren’t the only thing keeping you and your friends connected.

Learning to Set Boundaries

When you first hear the word boundary, it may make sound like a way to disconnect and separate from others. Actually, the opposite is more true.

ADHD In Men vs. Women

ADHD presents differently between the two biological sexes. Since symptoms for girls tend to be less obvious, many girls reach their young adult years without being diagnosed.

The Art of Being Alone

Although it can be a hard skill to master, it is beneficial to practice being content with only yourself as company.

Journaling for Mental Health

There are different ways that you may learn to cope with anxiety. Journaling is a beneficial tool that can relieve anxiety and stress.