hiking – Nourish Your Mind

The Offices of Jessica C. Sullivan LCSW, PLLC

Connecting with the Healing Power of Nature

There are abundant benefits of connecting to nature for our mental, emotional, physical, and spiritual wellness. Psychotherapist and Nature-Lover, Perryn Elizabeth Dutiger, LMSW shares some tips on how and why to increase your time outdoors.

4 Ways to Improve Virtual Social Connection

Virtual connection may be all we have for now with certain loved ones. Let’s make the best of it! Nourish Your Mind’s Founder, Jessica Sullivan, shares 4 ideas to improve your virtual connection.

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Healing Hearts: Parent Loss Support Group

Our Healing Hearts group offers a supportive, safe space for kids as they navigate their grief due to the loss

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Anxiety and Me!

Life can be challenging as a kid. A positive energy peer support group. Where kids can connect and socialize in

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Jessica C. Sullivan LCSW, PLLC contracts with Nourish Your Mind, LLC to bring integrative services such as nutrition and yoga into your community. All mental health and psychotherapy services are solely provided by the offices of Jessica C. Sullivan LCSW, PLLC.