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Archive for tag: dbt

08.122021December 8, 2021
Living With Someone With Depression

Living With Someone With Depression

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, family, group therapy, mental health, mental wellness, recovery, suicide, support, therapy, wellness

While living with someone with depression, many aspects of your daily life can be changed and unique stressors can be introduced. Here are some tips and info to help.

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11.082021August 11, 2021
Clinician Spotlight: Ashley Crover, LMHC

Clinician Spotlight: Ashley Crover, LMHC

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, mental health, mental wellness, nourish your mind, self-care, therapy

Meet Ashley. She provides an integrative approach that focuses on both the thoughts and behaviors her clients may be struggling with in order to help them find balance and build resiliency.

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24.062021June 24, 2021
Clinician Spotlight: Joanne Cedeno, Ms.Ed.

Clinician Spotlight: Joanne Cedeno, Ms.Ed.

By JCSullyIn Mental HealthTags anxiety, dbt, depression, lmhc, mental health, nourish your mind, ptsd, teens, trauma

It's our pleasure to introduce you to Joanne Cedeno, Ms.Ed.! Joanne believes that healing is a journey, not a destination and is honored to hold space for her clients as they transmute their pain into purpose. 

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25.052021May 25, 2021
Clinician Spotlight: Emily Mortelliti, LMSW

Clinician Spotlight: Emily Mortelliti, LMSW

By JCSullyIn Mental HealthTags anorexia, bulimia, cbt, dbt, depression, eating disorder, lmsw, mental health, nourish your mind, self-care, strength, trauma

Meet Emily Mortelliti, LMSW. Emily believes that healing is a whole body experience and is dedicated to helping others find the resources and tools to support them on their journey toward recovery.

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19.042021April 19, 2021
Clinician Spotlight: Rachel Formale, LMHC

Clinician Spotlight: Rachel Formale, LMHC

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, mental health, mental illness, mental wellness, nourish your mind, self-care, therapy

We're back with another Clinician Spotlight! This time we are featuring Rachel Formale, LMHC. Rachel runs our Adolescent Boys DBT Skills Group and our NEW Flourish & Thrive: DBT + Self-Compassion Group for Teen Girls.

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29.032021March 29, 2021
Clinician Spotlight: Sara Olivia Dallendorfer, LMSW

Clinician Spotlight: Sara Olivia Dallendorfer, LMSW

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, gardening, grief, love, mental health, mental illness, narrative therapy, nourish your mind, panic, positive psychology, school, social work, students, therapy, trauma

Sara Olivia brings her expertise from working as a school-based therapist to our private practice setting, here at Nourish Your Mind. Currently accepting new clients.

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29.032021March 29, 2021
Clinician Spotlight: Jennifer Powers, LMT, CHC

Clinician Spotlight: Jennifer Powers, LMT, CHC

By JCSullyIn Mental HealthTags anxiety, college, comedy, dbt, depression, dialectical behavior therapy, group therapy, health coach, internship, lcsw, learning, massage, nourish your mind, panic, ptsd, reiki, social work, stress, trauma

Jennifer has joined Nourish Your Mind for her undergraduate internship this semester and is co-facilitator for our Young Adult DBT Skills Group.

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22.012021January 22, 2021
Validation: One Skill That Can Make all the Difference 

Validation: One Skill That Can Make all the Difference 

By JCSullyIn Mental HealthTags anxiety, connection, dbt, depression, love, mental health, nourish your mind, ptsd, skills, stress, therapy, validation

Validation is communicating understanding of another person’s emotions, thoughts and perspective in a given situation. Using this skill leads us to feeling heard and understood.

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22.112020December 12, 2020
Clinician Spotlight: Melissa Quinn, LMHC, CDBT

Clinician Spotlight: Melissa Quinn, LMHC, CDBT

By JCSullyIn Mental HealthTags anxiety, dbt, depression, family, grief, love, mental health, mental health counselor, mental illness, nourish your mind, ptsd, relationships, self-care, stress, therapy, trauma

We are thrilled to announce the addition of Melissa Quinn, LMHC, CDBT to the Nourish Your Mind Team! Melissa will be accepting clients in our NEW GOSHEN, NY office location.

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30.102020October 30, 2020
Clinician Spotlight: Jenn Ortiz, MHC-LP

Clinician Spotlight: Jenn Ortiz, MHC-LP

By JCSullyIn Mental Health, Yoga & WellnessTags anxiety, cbt, covid-19, dbt, depression, emotions, horses, huskies, love, mental health, school, self-care, stress, therapy

Meet Jenn Ortiz! We're excited to have Jenn's clinical expertise, fun personality and sense of adventure as part of the Nourish Your Mind Family! Schedule your appointment with Jenn today.

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  • Clinician Spotlight: Ashley Crover, LMHC

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