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Archive for tag: anorexia

04.102021October 4, 2021
Stages of Recovery in Eating Disorder Treatment

Stages of Recovery in Eating Disorder Treatment

By JCSullyIn Mental HealthTags anorexia, anxiety, bulimia, depression, disordered eating, eating disorder, fear, food, mental health, ocd, recovery, relapse, therapy, treatment

Recovery from an Eating Disorder is not the same for everyone and an understanding of the different stages can be helpful.

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25.052021May 25, 2021
Clinician Spotlight: Emily Mortelliti, LMSW

Clinician Spotlight: Emily Mortelliti, LMSW

By JCSullyIn Mental HealthTags anorexia, bulimia, cbt, dbt, depression, eating disorder, lmsw, mental health, nourish your mind, self-care, strength, trauma

Meet Emily Mortelliti, LMSW. Emily believes that healing is a whole body experience and is dedicated to helping others find the resources and tools to support them on their journey toward recovery.

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Wake up with a fresh start and a new chance to make your day better. You can set the tone for the day with one simple positive thought or action.๐Ÿ˜ simply smile๐Ÿค— hug a loved one๐Ÿ’š have a grateful heartShare your positive thought or activity with us and tag a friend who could use a hug or a smile. ... See MoreSee Less

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360 Route 17M, Suite 4, Monroe, NY 10950
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236 Crystal Run Road, Suite 5, Middletown, NY 10940
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Wake up with a fresh start and a new chance to make your day better. You can set the tone for the day with one simple positive thought or action.๐Ÿ˜ simply smile๐Ÿค— hug a loved one๐Ÿ’š have a grateful heartShare your positive thought or activity with us and tag a friend who could use a hug or a smile. ... See MoreSee Less

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๐Ÿ’œ All the gentle reminders you need to know tod ๐Ÿ’œ All the gentle reminders you need to know today. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Nourish Your Mind certified yoga instructor Kristen LoBianco, LCSW, RYT-200 offers a variety of six-week yoga series to support your mind and body. ๐Ÿ”— in bio.
| #mindfulmonday | ๐‘ด๐’Š๐’๐’…๐’‡๐’–๐’๐’๐’†๐’”๐’” ๐’‰๐’†๐’๐’‘๐’” ๐’–๐’” ๐’”๐’†๐’† ๐’„๐’๐’†๐’‚๐’“๐’๐’š ๐’”๐’ ๐’˜๐’† ๐’„๐’‚๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’˜๐’Š๐’”๐’† ๐’„๐’‰๐’๐’Š๐’„๐’†๐’” ๐’‚๐’๐’… ๐’“๐’†๐’”๐’‘๐’๐’๐’… ๐’•๐’ ๐’๐’Š๐’‡๐’† ๐’†๐’‡๐’‡๐’†๐’„๐’•๐’Š๐’—๐’†๐’๐’š. ๐‘จ ๐’Ž๐’Š๐’๐’…๐’‡๐’–๐’ ๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„๐’† ๐’„๐’‚๐’ ๐’ƒ๐’† ๐’…๐’๐’๐’† ๐’Š๐’๐’…๐’Š๐’—๐’Š๐’…๐’–๐’‚๐’๐’๐’š, ๐’ƒ๐’–๐’• ๐’‚๐’๐’”๐’ ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’—๐’†๐’๐’š. ๐Ÿ‘ญ Group mindfulness offers fellowship, support, and learnings that may be absent when practicing alone. ๐ŸŽฏ ๐‘ป๐’‚๐’ˆ ๐’‚ ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’•๐’ ๐’‹๐’๐’Š๐’ ๐’š๐’๐’– ๐’Š๐’ ๐’‚ ๐’Ž๐’Š๐’๐’…๐’‡๐’–๐’ ๐’Ž๐’๐’Ž๐’†๐’๐’•...choose a time to try this simple yet effective mindful exercise. If comfortable, share your thoughts with one another after the #mindfulmeditation. ๐Ÿ’œ Sit comfortably and relax. ๐Ÿ’œ Become aware of your breathing. ๐Ÿ’œ Inhale deeply and slowly. ๐Ÿ’œ Observe each breath. ๐Ÿ’œ Attend to the present moment with kindness and curiosity. ๐Ÿ’œ Bring to mind an area of your life that has caused you pain. ๐Ÿ’œ Ask yourself, what resistances are there? What effect are they having on me and others? ๐Ÿ’œ Notice how this feels. #mindfulquotes #thichnhathanh #mindfulness #mindfulgroups #mindfulmovement #nourishyourmind #mindfulmeditation #findyourbalance #collectivemindfulness #endthestigma
Sunday agenda. Give yourself permission to rest. ๐Ÿ’– Our offices provide a safe place to discuss and work through emotions with a Nourish Your Mind therapist. Begin your wellness journey with an NYM clinician โ€”- click ๐Ÿ”— in bio to find a therapist. ๐Ÿ’œ #selfcare #selfcaresunday #nourishyourmind #middletownny #warwickny #goshenny #monroeny #mentalwellness #nytherapist #brainhealth
๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ ๐™™๐™š๐™š๐™ฅ๐™ก๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ. ๐™Š๐™ช๐™ง ๐™๐™ช๐™ข๐™–๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ค๐™ฃ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฌ๐™š ๐™–๐™ก๐™ก ๐™๐™–๐™ซ๐™š ๐™ž๐™ฃ ๐™˜๐™ค๐™ข๐™ข๐™ค๐™ฃ. Members of our ๐—˜๐—บ๐—ฏ๐—ผ๐—ฑ๐˜†๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป: ๐—–๐˜‚๐—น๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—ฒ๐—น๐—ณ-๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ talk about how this workshop is transformational. "Going through personal struggles can feel very isolating. It was nice to connect with others and not feel so alone," Melissa, Embody Compassion group member. ๐Ÿ’œ The 6-week yoga series welcomes ages 18+ in our Monroe, NY yoga space beginning Thursday, July 14. Registration is required. ๐Ÿ”— in bio. #selfcompassion #bodyimage #quoteoftheday #melindagates #nourishyourmind #monroeny #findyourbalance #yogalove
If it doesnโ€™t challenge you, it wonโ€™t change y If it doesnโ€™t challenge you, it wonโ€™t change youโฃ. โœจ Put some of these self-care activities in motion and share which works for you. #mentalhealthoffice #middletownny #warwickny #monroeny #goshenny #mentalhealthawareness #wellnesswednesday #wednesdaywisdom
| #mindfulmonday | โš–๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ The ess | #mindfulmonday | โš–๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ The essence of yoga is balance - not just balance within the body but also balance between the mind and the body. Yoga emphasizes the values of mindfulness, moderation, discipline, and perseverance. When applied yoga offers a path for reflection, self-awareness, and relief from stress and anxiety. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโš–๏ธ The #summersolstice โ˜€๏ธ welcomes the #InternationalDayOfYoga tomorrow, June 21. Make a mindful decision to learn about Yoga Groups in the NEW Yoga Space at the Monroe, NY Nourish Your Mind location. โ˜ฏ๏ธ Mindful Yoga For Teens, begins July 14 โ˜ฏ๏ธ Embodying Compassion: Cultivating Self-Love through Yoga, begins July 14
A gentle reminder. ๐Ÿ’š It takes time. ๐ŸŒฑ #self A gentle reminder. ๐Ÿ’š It takes time. ๐ŸŒฑ #selfcare #mentalwellnessjourney #inittogether #nourishyourmind #monroeny #warwickny #goshenny #middletownny #notetoself #findyourtherapist
Mental health disorders are sometimes looked at as Mental health disorders are sometimes looked at as isolated conditions. ๐Ÿ’š When you begin your self-care journey with one of our clinicians, you're a part of the NYM family. Our family of clinicians provides support and partners with you on your journey. ๐Ÿ‘ญ Take the next step to self-care. ๐Ÿ’š Begin your journey with NYM through the link in our bio. โœจ #GoshenNY #mentalhealthoffice #MonroeNY #WarwickNY #MiddletownNY #findyourtherapist #mentalhealthsupport #mentalwellness
At any moment you may have unfinished work at the At any moment you may have unfinished work at the office or at home. You likely have family and colleagues vying for your attention all day long. You're trying to keep up with social platform notifications. You're simply trying to keep up with everything โ€”- that is, everything but YOURSELF! It's time to pick YOU, choose YOU, love YOU. The NYM family is here to welcome you in and guide you in giving attention and focus to YOU. Share some other ways you are resetting yourself and giving yourself attention in the comments below.๐Ÿ‘‡๐Ÿผ
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